Mid Back Pain

Mid back pain refers to pain located in the area between your shoulders and your waist.  Pain in this area can be for a variety of reasons, but typically occurs from a forward head, rounded shoulders, slouched posture.  This posture often results in stiff joints and overstretched and weakened muscles. 

How our physiotherapists can help

Our physiotherapists will assess your spinal joint mobility and resolve any stiffness in your spine.  We will also educate you on proper strengthening and postural techniques to maintain your gains in therapy.  Book an appointment today to let us help you resolve your mid back pain!