Lumbar Spinal Stenosis

Spinal stenosis refers to a narrowing of the spinal canal, due to degenerative disc disease or bone spur growth, which can lead to the compression of the nerves traveling from your low back and into your legs.  This condition tends to occur slowly over many years or decades.  

How our physiotherapists can help

While our physiotherapists can not reverse your spinal stenosis, we can help reduce the inflammation that may be contributing to your symptoms.  We can also work on improving your spinal flexibility and strength to keep your spine mobile and strong.  We will also educate you on the correct posture to maintain in order to prevent further symptoms.  Book an appointment today so that we can help you do more, with less pain!